SYSTEMA BASICS VOL 12 - DRILLS

Preview of instructional DVD on training drills, how to structure a training session, sparring ideas, training progression and more.
Available at www.cuttingedgeshop.com

Category:

Sports

Tags:

• systema
• rma
• russian
• martial
• art
• self
• defence
• rbsd
• sparring
• exercise

[Mikeyc2k6]

Do you do any classes in Manchester?... Please respond

[locketa1]

The philosophy, softness, practical application, and methodology is extremely close the interpretation I have of Combat Hapkido. I have often reflected on the drills I have learned from Systema to incorporate into the class I teach. Eclectic styles are amazing. Thank you, Robert. 

[rexkurt]

this systema is amazing, I gonna try it very soon!

[herwinas]

nice work , i like this kind of training, can yo more post this things. thx a lot

[mouche621621]

Well, it's not really difficult typing "Systema Basics" and finding all the others by yourself, is it ? Two great series with lot of solo drills are : thoses (Systema Basics - UK) and Sharon's (Systema Israel). For class demos, Systema Serbia seminar's (teacher Alex Kostic) are amazing.

[baileyledger10]

plaese send consistant traing vids

PT or contact traing are both apreciated

i intend to know systema well

please send all vol. of this vid or other consistant vol.

[baileyledger10]

i also need a consistant vol of drills

pre prep

or contact drills are both needed

i intend to know this art full scale

however i dont imagine ill be attending sptsnaz traing cause i am american and i imagine im stuck that way for good... ; - >

[NewZealfighter]

the attacking mummy drill is a lot of fun

[Xw0LveS89]

can send mi some workout drills

[ShinobiMystic]

That is really awesome. I love the music and got some training ideas thanks.