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Yoga Prep with Bryan Jones

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Uploaded by on Jan 2, 2011

Open your hips, lengthen your hamstrings and work your core in preparation for forward bending or any time you'd like a rejuvenating method of connecting your movement with your breath. With Bryan Jones. For the full class, and to watch without a break, click on the playlist - http://www.youtube.com/my_playlists?p=7D931AA148AC2862

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This video is a response to side effects of steroids
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  • YOU ARE A GREAT ,RESPONSIBLE TEACHER!

    

  • nice video

    perfect intro

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