Roald Bradstock Clinic - Javelin Exercises
Loading...
Loading...
2:01
JAVELIN Throw Technique : Exercises on the HOP and BLOCK by D.POPPE.m4vby DPTHROWSCOACHING44,667 views- 0:41
JAVELIN TRAINING - MEDICINE BALL 1..MPGby Javelinthrowmagazine4,794 views
- 5:30
Dynamic flexibility exercises for a thrower (javelin, baseball)by discovermovement17,890 views
- 0:51
91.40m - Roald Bradstock - Commonwealth Recordby Roald6215,347 views
- 1:11
World Class Javelin Throwby sportsnationvideo3,103 views
- 0:29
Javelin training Plyo workout:Box jumpsby mountainsnbirds11,408 views
- 1:47
The Heaviest Strongest Jump Squat Ever??: 440lbs (200kgs) x 5 repsby Roald6271,464 views
- 4:04
Roald Bradstock Javelin Clinic Part 3-bby Roald622,374 views
- 8:55
ABC's of Javelin VOL1 Part 1by bighick5320,875 views
- 3:42
Javelin drills and skills.wmvby TomPetranoff17,619 views
- 3:26
Javelin Training Nataliya Dobrynska UKRby SergeyDyachok12,513 views
- 0:48
Penultimate Stepby jbstarkey36,528 views
- 1:38
The Javelin Watcher: Uwe Hohn, Steve Backley & Roald Bradstockby Roald621,787 views
- 1:33
javelin training 31-01-2011by pepelagunes11,136 views
- 0:45
Andreas Thorkildsen Trainingby ivandund30,869 views
- 8:09
Roald Bradstock Javelin Clinic Part 3-aby Roald623,386 views
- 0:38
Steve Backley_ 90m Javelin Throw.wmvby semmmely8,517 views
- 0:33
backleyby hawkeyethrower13,762 views
- 0:21
Roald Bradstock: Worlds Leading Masters Throw 2008by Roald622,781 views
@Roald62
NextCeleb 10 months ago
Hey there javthrower- It seems like this gentleman, as well as throwing 90m with the old javelins, being the Commonwealth record holder and given that it's Steve Backley that he's training might indicate that the knowledge is sound... I agree that the exercises would wipe out juniors and mid-grade athletes but this training is for people who are funded to get rubdowns and deep tissue massage as and when required after such hardcore training sessions as this
bodayoda 3 years ago
Sorry that is absolutely not true. This is an excellent excercise to replicate impact - as in the landing stress/force when you throw.
You need a hard surface. If you threw on sand then I would agree but you don't - well I don't and no one else I know does either.
Roald62 3 years ago