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Uploaded by powaysandiegokarate on Aug 20, 2009
http://www.VALRPoway.com http://www.YesICanSelfDefense.comSan Diego Poway Karate Instructor John Mannion shows a student how to block and punch with power at a womens self defense class at the Poway karate studio.If you are looking for a self defense class or regular karate training in the Poway area visit:http://www.VALRPoway.com http://www.YesICanSelfDefense.com
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