Zumba fitness with Laura Nijkamp Feeling hot, hot, hot (warm-up)
Uploader Comments (ZumbaApeldoorn)
Top Comments
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This is FINE for a Zumba warm-up! It really annoys me when Zumba instructors make the WARM-UP totally complicated, dancy and high intensity! It's not supposed to be a workout in itself!!!
A warm-up is meant to warm-up the body for the Zumba workout ahead. I think this choreo shows off her personality while doing EXACTLY what a warm-up is supposed to do!
PS... GRAPEVINES are TOTALLY ALLOWED in Zumba! OMG... the people commenting on this video are on CRACKKKKK!
All Comments (51)
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Brilliant Warm Up. Totally love it and I am not sure what the confusion is with everyone. On the Zumba course they teach you the warm up should be no more than a grapevine. Step Touch, Grapevine etc that is what they teach you!!
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you are doing what beto expects you to do...warm up xx
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@FitGirl15 Couldn't agree more this looks absolutely fine. She is doing her job warming up her participants before the main body of the class ahead.
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@zumbasuzy Well said Suzy! x
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Holaaa, cuando gustes tienes trabajo en mi GYM, es en iguala Guerrero Mexicoo, que segun los mayas es la unica ciudad que no se va a perder en diciembre del 2012...
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olay olay olay olay olay olay olay olay olay olay olay
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For one thing... a Zumba certification is not a fitness certification. Just because you went and took an 8 hr instruction class doesn't mean you are qualified to teach all types of aerobics. It's a fad! I wouldn't trust a zumba instructor to teach me about physiology or safety. This girl is doing what she's supposed to do...warm you up to prevent injuries!!
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love it - fun great energy and fantastic warm up - ignore the idiots on here lol they just need to get laid woo hoooooooooooooooo la zumbaaaaaaaaaaaaa
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@MrSOULXCHANGE really? what is your real name my parents grew up with Arrow so maybe they will have heard about you.
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@ivutrip I'm agree wit you... So boring beginning...
this is a aerobic class, this is not zumba!!!
ivutrip 10 months ago
@ivutrip
This is a warm-up song.A zumba lesson is 70% latino music and 30 % international music. So this number is in the 30 %.
ZumbaApeldoorn 9 months ago 13
ze gebruiken ook zo'n lied, volgens mij van Akon, en daar zeggen ze de hele tijd shaking that booty, ofzo. wat is dat voor lied?
valerie123tug 1 year ago
@valerie123tug
Je bedoelt toch niet Conga-van Gloria Estefan?
ZumbaApeldoorn 1 year ago
thanks for answering me and pass me the name of the song to continue the success in your classes
kkenay 1 year ago
@kkenay
Thanks for your message!
ZumbaApeldoorn 1 year ago