Kundalini Yoga Basics : Learning Mantra in Kundalini Yoga

A mantra protects you and provides a link to the golden chain of teachers. Learn how to do mantras in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• kundalini
• yoga
• exercises
• teachers
• instructions
• new
• age
• fitness
• workouts
• free
• how
• to
• Expert
• Village

[dervishmadwhirler]

"Golden chain of teachers"? hmmm, interesting how truth can get bent.

Yoga is a way to get free from all this. Not to make you accept yet another hierarchical system.

[loretronic]

this is not pilates o your gym class, is a technology that existed before Columbus came to America. These are powerful sounds, is like re-learning how to talk.

[vivekkhurana]

@dervishmadwhirler its not hierarchical system, it is a one to one connection. From master to disciple, form disciple to his further disciples. Chain is not a hierarchy, it is a set of linear connections.

[chriswilliamstool]

@0zaro lol

[terrylepton]

@dervishmadwhirler , there is no hierarchy in a chain. In fact when you recite this mantra, you are on the same level as the greatest teacher. You really should learn more about Kundalini Yoga as taught by Yogi Bhajan before you dis it. To think you could understand it after watching a 1:14 min. clip is absurd.

[1reasonz]

@dervishmadwhirler actually depends on what your talking because there are many type of meditation out there.

[9009dada]

lol!!! its samskrit ,what did shee spelll

[gooddestiny12345]

She imaging herself as a yoga teacher and sitting on the dead animal coat. Thats funny. I think,there too many are psychodelic persons who would like to attract our attention;)) and get money for nothing.

[osama559]

i think its great to alwayes protect ur self but protect ur self from what ,thats the qustion?i mean if am looking for bad dark energy i would protect my self from the good energy and anyway there isnt a bad energy and a good energy bad ,and good are just concepts and words ther are energry that our system accept and other that dont it have nothing to do with good and bad and evil,maybe what ur trying to protect ur self agianst are the good things u need and u dont know it yet

[shwettak]

She looks sooo tensed. Yoga is supposed to relax you. However looking at her is so much heavey on nervers. Also, her voice pitch is soooo irritating.

[stevengoldberg777]

kundalini tantra mantras r given in rudrayamal tantra uttara tantram,very good and authentic.

[0zaro]

@loretronic lol B.C. used to be before Christ, so it can also mean before Columbus.