How To Start Losing Weight - Healthy and Permanent Weight Loss

Here is where it's at, folks. Everyone asks me what my "plan" is - this is the best I can give you :D Plus, this is a guide for you to start losing weight.

Also, because people always ask...

**Keep in Touch**
Twitter: http://twitter.com/antishay
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**Contact**
AIM: hermionehwl
MSN: jechantetoujours
Y!M: incroyableantishay

**Keep Up**
http://www.antishayweightloss.com
http://www.antishay.com
http://youtube.com/weightlosslosers

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Thank you so much for your continued support and enthusiasm. Your participation in my weight loss means the world to me! :D

---------Jan 28, 2008-----------
#63 - Top Favorited (Today) - People & Blogs
#72 - Top Rated (Today) - People & Blogs

yay!

Category:

People & Blogs

Tags:

• antishay
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• counting
• losing
• loss
• weight
• fat
• obese
• diet
• exercise
• calorie
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• running
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[mliss]

I LOVE YOU AND YOUR ATTITUDE!!!!!!

you can make someones day so much brighter!! can't even put it in words, love love love all u share!

every one who is in a bad mood and is about to give up (not just on losing weight) should just watch one of your vids per day and it will throw them right back on track!!

showing and sharing your attitude is such a gift for people, u have no idea!

THANKS SO MUCH for that!!

wishing you all the best!!! xxx

[antishay]

@mliss Thank you so much :D

[PittyDomino]

I think your perspective is wonderful. I wish the focus were less on losing weight and more on gaining health, but I recognize I'm going to be in the minority on that one. :) But kudos for seeing (and teaching) at such a young age that the path to health is in your mind. Very impressive.

[antishay]

@PittyDomino Thank you :) This channel is about losing weight, so that is why that is the emphasis. My goal is to TEACH how to be healthy, under the label how "how to lose weight" because people who need to learn to eat healthy search for "weight loss" not "healthy eating." :P Check out my most recent How to Lose Weight video to see what I mean :) & thank you.

[xllobes2000]

Thank you....You have helped me so much, I have lost 50 lbs. in 4 months. Thank you, Thank you, Thank you!

[antishay]

@xllobes2000 WOW awesome congrats! you're welcome? :)

[drayeleth]

...I decided to keep a journal, and each week I'd add one more tip to add to the list. (cut junkfood, drink 8 glasses of water a day, etc.) and i'm going to see how many pounds I can lose in 4 months.

[0McCartney0]

OMG! I just remembered you, I watched you're video ( Losing Weight The Hard Way - Part 1: Intro ) like 2 years ago but I lost the link, now I saw it again! THANKS GOD!

[yourboycal]

I would say the most disciplined are the ones who would succeed . It takes discipline to follow a regime , it take discipline to put in the effort , it takes discipline not to go back to old ways , it takes discipline to follow goals. Its one of the strongest characteristics you need for anything , including weight loss. Discipline is what seperates dreams from do'ers.

[harlookaur]

No homo, butttt I love you.

[LadyFatabulous]

I subbed, love your videos :)

[acproduction1000]

@antishay awesome video! I want to lose weight in the next couple of months but the problem i have is not that im not healthy. Cuz if u come into my fridge ull see that its pretty much full of greens, fruits and protein (my parents doing)...so its not the food. But i think that the problem is that i cant find motivation to be consistently working out bc i get discouraged quickly. Hope u have some advice fore me.

P.S. u sound, look, speak and have almost same personality of Ginnefer Goodwin. :)

[karagisellex]

idk have watched your videos so many times. but I'm still the same. D:

[beautytobecome]

you helped me so much, i decided to start a journey! and try to change some things in 5 months! thanks, a lot! btw, you make me think of anna hatheway, dont know why? :p

[karagisellex]

I ate a lot these few days and I feel like crap now. I wanna start running but don't have the motivation. My menses is obstructing my plans. Okay procrastination haha.

[NaleyLeytonLuver3]

i like your ides i have a lot of weight to lose:) and i am 16 and would really love to be lighter i weigh 240 so yea its bad but i am so excited to try out your advice

[eeustace78]

Love your video !! I have 20 lbs to get off an I think this will help me ! Thanks so much!!!