Naturopathy Yoga Nasal Cleansing- Neti
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If it burns badly and you get a headache you need to have more salt in your water, about 9g of salt to 1 liter of water.
The water should taste as salty as tears.
sylverscale 1 year ago
Am I doing something wrong because when I do it, it burns really bad and I get an excruciating stinging sinus headache.
akamizzT 1 year ago
I have done that with milk before, but not on purpose.
s8nist666 2 years ago 2