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Drills on improving explosiveness

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Uploaded by on Jul 20, 2008

Drills that were used to enforce basketball skills.

Category:

Sports

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License:

Standard YouTube License

  • likes, 15 dislikes

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All Comments (17)

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  • It works if u do it fast .

  • these pussy's don't deserve 34,635 views, but what they do deserve is 34,635 dislikes.

  • these boys doing it like little girls

  • i tried it it doesn't work

  • do it fast!!!!

  • smh he fucked up at da end

  • I don't have one of those things guess ill use a ladder

  • retarded

    \

  • good exercises, but it must be done with maximum speed otherwise forget explosiveness

  • they look hungry

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