Frank Yang - Hyenna Deadlift
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Uploaded by digitalairair on Sep 16, 2007
deadlift PR
had a bag of m&ms today. Form is crappy but thats inevitable in a max attempt.
- 159 likes, 23 dislikes
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LOL thats it for my daily broscience
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Que to guy entering with Pizza outfit saying "I have a delivery for Mr Yang, one inguinal hernia"
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Just about to let go of the load, screams like a bitch.
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@ToquiGambit partially... a combination of strong muscles and nervous recruitement is the best thing :) meaning how much strength you got and how you aply it... but you re right on the nerves thing, it's a very big part to take seriously when wanting to get some results in strength and explosiveness
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@georgestheripper Hmm okay good point I guess. It's just the whole page of comments by people who seem to seriously think he does this for every single rep of serious exercise.
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@cockupcb Yeah i made a huge mistake, someday I´ll reach a good level...and I´m not advicing him, anyone can risk his health for fun, but maybe someone with no idea of deadlifting would try to do the same and get injured...hut FY has an amazing lower body strength
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@georgestheripper Nice way to bastardise the English language guy! By the way all you people out there giving him SERIOUS fucking advice on his obviously trollin funny videos... get a fucking clue please..
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hilarious
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@ahmednabil His back rounded and that's obviously not good form but the laugh would help if anything.
Hernias are caused by internal pressure pushing organs through surrounding muscle walls usually at pre-exiting weaknesses in aforementioned muscle walls.
By laughing or yelling he exhaled and reduced the internal pressure of his core.
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im not trolling , having said that , laughing like that in such a strenious position can cause a hernia , you dont care about technique at all man , ive seen your other videos .
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The concept of training for different goals seems non existent to you guys. I don't know what you're rambling on about, but know that a powerlifter looks back on his life and was happy he benched X weight, a bodybuilder is happy he reached such a low BF, an athlete is happy he had a good career with his sport.
You guys? Well, you can look back and reflect on all the time you spend on the internet belittling other people's achievements.
duperman 2 years ago 207
Muscles are not what makes you stronger. You central nervous system is.
ToquiGambit 2 years ago 30