CACC Rolling Elbow Compression Lock

Combat Submission Wrestling Coach and Thai Boxing Instructor Khuen Khru Alvin Chan, state CSW representative for Maryland shares one of his favorite submissions, the CACC Rolling Elbow Compression Lock.

Category:

Sports

Tags:

• Elbow
• Compression
• Lock
• Arm
• Wrench
• Bicep
• Cutter
• Coil
• Catch
• As
• Can
• CACC
• BJJ
• Brazilian
• Jiu
• jitsu
• jiujitsu
• MMA

[tinalafermy]

are we gonna see the anatomy of the choke antime soon lad?

[TakingItToTheMMAT]

YES!!! We are going to offer them as bonus features exclusively to the members of our online MMA Training Community at DamageControlMMA. Which will be available sometime within the next two months.

Come over to our official website and check it out!

[tinalafermy]

Ok you got me excited now, i watched your anatomy of the liver shot( i think that was the one) where the doc drew kisers liver on his chest and i really liked it. Now i am pretty much in love with chokes so when i heard about this vid months ago i really wanted to see it. Do i have to pay to become a member?

[TakingItToTheMMAT]

Yes, the members area is a subscription based service featuring some of Brandon Kiser's and Brian Yamasaki's best work. We will be sharing our own favorite and lesser known techniques and tactics, as well as sharing drills, chaining methods, as well as rock solid fundamentals.

The "Anatomy of the Choke" series is over 20 minutes long. But you can catch a bunch of other great material and articles over at Damage Control MMA. Anatomy of the Leg Kick is available to the public with 13 clips.

[TakingItToTheMMAT]

I also think that the forward roll helps to create forward momentum that will increase torque on your opponent's arm and also set up a potential Kimura/Omo plata type shoulder lock.

[chimar0]

It's always like clockwork that the douchebags come out to comment on how you're not doing the technique as well as they could. Awesome move!

[sxstrngsamurai13]

I'm a MD local and now I have to come check out the CSW studio. Quick question, instead of rolling forward, could you just roll back since the elbow compression is already in place?

[Th4w]

@sxstrngsamurai13

Yes, it would be a lot faster, but the roll creates much more tension on the opponent's arm + it gets him confused.

[rhinojos]

Like the video. However, one comment I have is that you pretty much have a head scissors chain right before you decided to execute the chicken wing technique. Normally, I'd rather not forego a sub that is right there before the chicken wing, but I like the setup. Great stuff, just an old Catch guy.

[yoshiofdeath]

NICE

[crucessilat]

MUY BUENO, GENIAL!

[brottarnacke]

@luchador1764 I think it's really important that you get it as tight as possible. Secure the hold and the position completely until there's no space at all before you put on pressure and finish him.

[yawakoben]

short arm scissors

[ParhamK]

@luchador1764

make sure the sharp part of your outer forearm is going straight into his arm.

[luchador1764]

im having trouble finishing this submission. i get into it just fine but after i roll i cant seem to finish.

Anybody who has attempted this move or is just good at short arm scissors in general please post any tips you can think of off the top of your head that could help me finish the move. If you havent tried this move, i dont want your input.

[docbach329]

wow. this sub looks like total shoulder/arm anhilation.

awesome.....

[GoenitzLoveSeth]

@iarcheese

I'm sure that this manouver hurts even if done this way.

...But if you do it in the correct way it will hurt a LOT more.

If a man post it and want to teach it, well...

Teach it correct.

Catch as catch can is ancient and very complicated, but too much people want to teach it in a "no precise" way.

I told you that a very BASIC LAW of Catch is not applied here.

You must know basics before trying with advanced manouvers , even if they look cool...