Flex Fitness LLC - CRAZY Helicopter Push up - TRY THIS AT YOUR OWN RISK! (Online Personal Training)
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Uploader Comments (FlexFitnessLLC)
Video Responses
This video is a response to Extreme PushUps Vol. 3-Expert Edition
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All Comments (12)
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I can only do 90 degrees :(
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oh my god how do you do that?!?
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It just takes a lot of practice!
FlexFitnessLLC 7 months ago
w
t
f
nice props
alphabetsoupman6 10 months ago 3
@alphabetsoupman6 Thanks!
FlexFitnessLLC 10 months ago
wow!! that was intense thank you for giving me something else to conquer.
rhinoblack1 10 months ago
@rhinoblack1
Thanks for checking out my channel. Please subscribe to my channel and like the videos! The more support we get the more videos we can put up.
Once you get this one down please post your video response of the exercise. Good luck and let us know if you need any help with the progression of the exercise!
FlexFitnessLLC 10 months ago
whoa man you are strong
youngfreedom93 11 months ago 2
@youngfreedom93 Thanks man! Check out the other videos as well!
To be honest I could not do this or my other exercises a few years ago, it is all by practice. Check out my website, I keep adding detailed progressions on how to do these Crazy exercises. With practice you can too!
FlexFitnessLLC 11 months ago