Uploaded by QFEguy on Jun 6, 2008
July 11, 2010 - This video is a little over 2 years old. I think I jump better and I'm in much better shape now. The point being that I think almost anyone can do the same and it's not as hard as you think. My most recent JumpRock workout is at : http://www.youtube.com/view_play_list?p=DC3736EB0A3CFA79&playnext=1&p...
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I tried to do that when I was in my early twenties, drunk and blowed away...I broke my forking ankle...I'm an old man now and I can tell ya when it's gonna rain. Snicker.
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You Rock...and a little bit crazy !! :D ahahha
Yeah!
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If you click on the description there's a link to my most recent 'workout', which I post ever couple of weeks. To see all my videos, you can go to my youtube page at qfeguy.
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'QFEguy'...this is so inspiring to watch...what else do you jump to?!?
& not that it matters...but I'm a female!!!
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Thanks man. The really amazing part is that it's totally fun and often euphoric. So there's no reason I would every want to stop.
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ok i am trying with two left feet, whats the length of your rope i'm having trouble with the cross over.. this is great
rebent1016 1 year ago
Thanks! - I stand on the middle of the rope and the bottom of the handles comes to 2" below my armpit, Totally could not jump when I started - like I was afraid to have both feet off the ground at the same time. Practiced a little each day. Eventually muscle memory takes over and it's all good. This video is 2 years old - better crossovers in later videos. They were hard to learn, but stick with it - I never dreamed I could do any of this when I started or that it would be fun.
QFEguy 1 year ago
When I say bottom of the handle, I mean the place where the rope goes into the handle.
QFEguy 1 year ago
do you box or play like squash or tennis?
doubleT1636 2 years ago
No, I pretty much just jump rope to music. I used to ride an exercise bike every day but at age 55 I tried jumping for a change - turned out to be fun. So you don't have to be athletic to do this and benefit, which convinces me millions could get the same results if they just knew about it. I hope to inspire people to start because of the benefits I've gotten at my age, but it's the fun that will keep them at it.
QFEguy 2 years ago