Raw Food Breakfast: Fruit Smoothies and Green Smoothies - Healthy & Easy Raw Food Recipes

Visit http://www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shares how to prepare fruit smoothies and green smoothies, especially good for breakfast. From her DVD, Raw Food Made Easy.

Good nutrition goes down easy when you transform fresh, raw fruits and veggies into delicious smoothies that you can take time to savor or grab-and-go when you're in a rush.

Nutritionists say that breakfast is the most important meal of the day, and Jennifer agrees. She discusses why fruits and veggies are a good choice in the morning and how easy it is to blend interesting combinations.

She'll show you how to create light and satisfying morning smoothies that will get your day off to a great start...including her personal favorite, a flavorful orange and berry smoothie.

• Orange
• Banana
• Frozen Blueberries
• Water

Jennifer points out that using frozen fruit is a time saver as well as a great way to make a drink frosty without having to dilute the flavor with added ice. And the banana adds loads of creaminess.

Unlike high-priced commercial fruit smoothies made with lots of sugar and dairy products and often merely 'flavored' with natural fruit juice, Jennifer's raw, light and healthy berry smoothie puts the spotlight on the natural sweetness of whole, healthy fruits.

She'll also show you how to 'amp up' the nutritional value of a berry smoothie with an unexpected ingredient: a handful of kale. (Don't worry. The taste is amazing!)


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[DarcieH]

These video's are FANTASTIC! They make me so excited about healthy raw food!

[paula3280]

You're fantastic. You really explain everything in such detail and the video portion is extremely educational. Please keep making video's and educating us! Great Job!!!

[frexspar76]

@123DahlBerg

thank you very much sir :D

[123DahlBerg]

@frexspar76

Just guessing but it looks like a Kitchen Aid, Model # KSB560MC

[123DahlBerg]

@monkeys19

Just guessing but it looks like a Kitchen Aid, Model # KSB560MC

[frexspar76]

@monkeys19

I do wish someone would answer what kind of blender is she using

[popatire23]

I never have light breakfasts. If I have a light one, I get too light and float off! And I don't want to have to call the space birds again. Ok?? NEVER. FUCKING. AGAIN.

[monkeys19]

WHAT KIND OF BLENDER IS SHE USING!!!!!???????? 

[frexspar76]

@DarcieH

I agree. She is SO fantastic because the recipes are simple and attainable. I don't need expensive equipment that I can't afford for her to help me eat raw (: thank you so much

[TheVanillaCows]

My moms friend had thyroid problems and she was going to have to take a whole bunch of medication and she started drinking these everyday and it cured her! You just have to add enough fruit to make it sweet enough :)

[sealfan1000]

Thank you so much! I have the book, but seeing it step by step is priceless.

[totmirmis]

i don't get it, there is no protein and no kalories, how can you get energy from this? won't you just be hungry hungry hungry and tired? i think i would.