5 MINUTE ABS

This Unique 3-Part Abdominal Workout is not for the weak at "Heart", nor at the "Core". Celebrity Celebrity Trainer and Nutritionist, Jay Cardiello takes you through an intense Abdominal program that will help define your core region. Jay Cardiello has worked in the: NFL, MLB, AFL, XFL and 6 Years in World Championship Boxing. Currently, he is working as the Nutritionist and Trainer for Hip Hop Mogul Curtis "50 Cent" Jackson. For more Videos, Articles and Fitness Information, Facebook: Jay Cardiello and Visit, Cardiellofitness.com.

Category:

Sports

Tags:

• 50 cent
• 6 pack
• abs
• abdominals
• ufc
• nfl
• burn fat
• p90x
• lady gaga
• hurricane
• lean body
• workout
• running
• mms
• knockout
• tight
• lean
• may weather
• floyd mayweather
• halloween
• christmas
• diet
• fat
• supplements
• michael jackson
• gym
• insanity
• shaun t
• turbo fire
• beach body

[rhahe]

Leave this comment:

Alright there! Have you heard the talk about - fast

abs magic (do a google search)? Ive heard some

pretty good things about it and my GF got

amazing Six pack abs and lost tons of fat with it.

[MrShahnaowaz]

nice video and sound quality.its really awesome.

[Utuber8486]

@jaycardio what do you recommend for doing more push ups?

[scarecrovv]

@DPMperformance crunches aren't useless, son.

[lionleobow]

dont you have to do different types of workouts to tone upper and lower abs or is that a myth?

[goforkranthi79]

windshield vipers are much harder to do with the trunk straight!! imagine what this gonna do!!!

[DPMperformance]

nice abs workout and no useless crunches to be seen!

[keftes1989]

man you are strong!

[usaearthling]

that's do able. thanks.

[TitiMac3l]

I'm so doing this even tho it looks mad intense.Thanks Jay Cardio :)