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Man Drinking Fat. NYC Health Anti-Soda Ad. Are You Pouring on the Pounds?

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Uploaded on Dec 14, 2009

For a discussion of this video and more information on the topic, visit us on Facebook: http://www.facebook.com/drinkingfat Tell us what you think of this video by taking a short survey at http://www.nyc.gov/html/doh/html/cdp/...




Disgusted? Most people don't realize how easy it is to gain weight from drinking sugary sodas, juice drinks, sport drinks and sweetened tea and coffee drinks. Just one 20-ounce bottle of soda can pack 250 calories and more than 16 teaspoons of sugar. Is the lemon-flavored iced tea any better? Not by much with 210 calories and 14½ teaspoons of sugar. Sugar-sweetened beverages add hundreds of calories to your diet each day. Don't drink yourself fat. Try water. It's good.

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