Manchester Personal Trainer | EXERCISE ROUTINE 1 FOR SUPER FAST FAT LOSS | LEGS

http://www.manchestercitypersonaltrai...

Manchester's most exclusive personal trainer Harry Pointon runs you through a leg routine that's going to melt your fat away in super fast time. 30 seconds of each exercise below performed back-to-back non-stop followed by one minutes rest. Perform 4 sets for 12 minutes for a super fast fat burning workout on the legs.
1. Prisoner Squat
2. Bridges
3. Alternating Lunges
4. Jump Squats

Harry Pointon
Manchester City Personal Trainer
manchestercitypersonaltrainer@gmail.com
72 Hill Quays
Manchester, Greater Manchester, M15 4PY United Kingdom
07580 108 811
0161 4250082

If you like Harry's You tube Channel then you will love his blog - http://www.manchestercitypersonaltrai...

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[john0805]

Yes!! Go on Harry!!