San Ti Posture (in Chinese)--three body Stance( in English)

San Ti posture is the most important Xing yi standing practice in the system.
This video is only available in Chinese.

Category:

Sports

Tags:

• san
• ti
• shi

[rAFiCoRe]

@TheMelonColony simply a different style. depending on his bodytype this posture is more sound than the orthodox one, my teacher also taught me a very different stance from this one. still, his structure is correct, it is just a matter of practicality. you need to be relaxed while doing this, you know. so standing in a - for your body - unusual way would be counterproductive.

[quizzachu]

inferior

[TheMelonColony]

Question: Why is the student leaning forward so far? No criticizing, just when I usually see San Ti it seems more straight backed.

[ChenStyleJohn]

Thanks so much for sharing!!

Wish someone would be willing to post some "subtitles" for us who are a bit slow on the uptake.

:o)

[kamiu65]

非常佩服您能在網路上公開談技術細節，但是有些是請原諒我直言，­有些東西不說明白是有隱憂的，例如後膝蓋的裡扣要求，沒說清楚是­會站出毛病的，我知道有些限於時間，就算是老師盯著看還是會出錯­，建議您可以考慮只講一個細節，或是只做整體不做說明，言語得罪­之處敬請見諒。

[ironlegdave]

Very, very nice. There are slight differences between this and mine, the forward lean is not present in my san ti, and the angle of the feet is slightly different. The toes of the front foot and the heel of the rear foot are on the same line in both methods still. Also, my front elbow is deeply sunken, and the posture is deeper. The instructor possesses tremendous knowledge and skill. Very nice video.

[Aheyne]

In your style of Xingyi, what is the weight distribution on the legs?

[pedro898]

Ah so you have been instructed in every branch of xingyi?

You are lucky indeed.

[waidanwizard]

I'm not arguing.

[Juan0003]

lol... you're an idiot trying to argue over a video. need I say more?