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P90X :My nutrition and workout regime questions answered

Me giving some feedback and info. Please subscribe and watch my videos. thanks Links My Nutrition and workout regime questions answered Spring $10,000 Quarterly Contest! http://teambeachbody.com/...  
 
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webmasterd (3 days ago) Show Hide
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Shucks.. forgot to ask. What time do you usually work in your "workout"? Ie. morning, afternoon, evening, before/after breakfast, dinner, etc?
webmasterd (3 days ago) Show Hide
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He pretty much explained in the video what to eat and when he eats. I say whenever you wake up to start your day... that's when you should begin your increments of when to eat. I work a 8-4am shift so my normal time to wake up is 12-1pm. So, at noon I'm having my protein shake. maybe 2pm my cereal, and so-on. haha.
webmasterd (3 days ago) Show Hide
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Great video! thx for answering lotta questions! You seem sincere in really helping people who want help. Notice you use the same whey protein drink i use. Walmart? =) btw, what's the difference between recovery, whey, and a muscle drink? And.. cool ironman suit!
smirtyfallensword (1 week ago) Show Hide
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Nice video, Thanks :):)!

Iron MAn FTW!
anthonyle247 (1 week ago) Show Hide
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supp does what your regular eating doesn't do. i take 1 a day vitamin. if you want to do it all natural, you can, but i been using supp now and never before. it does give you an edge to things. make sure you read up on supp you take to make sure there legit.
anthonyle247 (1 week ago) Show Hide
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lol excuse me for being goofy XD
anthonyle247 (1 week ago) Show Hide
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thank you, i appreciate it ^_^
anthonyle247 (1 week ago) Show Hide
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i would drink it before i work out. lol if you like discuting creatine and protein together go for it lol., :D
mrblonde220 (3 weeks ago) Show Hide
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ok i work 5 days a week as a waiter 10 am to 8 pm. do you think i could get those results like u do? plz give me a few tips, and i really cant eat through out the day/drink shakes, what do u recommend?
anthonyle247 (1 week ago) Show Hide
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as long as you dedicate yourself and stay away from excuses then your good :D, oh yeah a good diet/nutrition as well :D

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