Log Training Fitness

We are capable of a nearly limitless range of motion, any truly
effective fitness regimen must be as capable as the human body. -Master
Safakhoo.
"offset handle" concept / Log Training Workout
Martial Log is martial athlete workout useing log training.
Nabard Log Training is more than a set of tools. It is a fitness system
embedded within a comprehensive conceptual framework.
Train with Master Safakhoo, the first to realize the advantage of
offset handles and exploit what they have to offer in a systematic way.

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[UhOhOrEo12341]

Thank you to all of my fellow classmates & especially Master for having the time, patience, and understanding to make me become the person I never thought I could!!!!!!

NABARD & LOG TRAINING WOOOO HOOOOO :-))