Natural skill training - inspired by Methode Naturelle

One day in Guisborough forest, UK. Training inspired by MovNat and Methode Naturelle. Emphasis on precision jumps and climbing skills. I also did a 30 minute run back home.

Category:

Sports

Tags:

• Natural workout
• outdoor training
• MovNat
• Methode Naturelle
• fitness
• tree climbing
• precision jumping
• Tom Greenwald
• Toms Grinvalds
• instinctive movement
• primal
• paleo fitness
• balance
• core
• skills

[JoshM813]

Why shoes? Seriously?

[GreenwaldTom]

@JoshM813

:D Responded from my 2nd profile :D

[thundreturtle]

I think i heard this tune on Bleach ... is it the same one

[GreenwaldTom]

@thundreturtle

I think it is!

[Evilcyber]

Tom, wow, what scenery you got there to shoot your video!

I just wish you'd put out videos more often, because they are quite enjoyable!

[GreenwaldTom]

@Evilcyber

Studies, work, other projects. You know it's not easy for an active student :D

Actually I need to get back in training soon, because I start to feel that my physical form is not as good as it was last summer. Thank YOU all for your support and interest. You motivate me to get better.

[Tony1130]

killed it with the shoes. go barefoot.

[manio2]

@JoshM813

Why not? :)

Theses shoes have a very thin and flexible sole - I can still feel the surface and my feet are protected. I see how minimalistic shoes are more superior than traditional trainers, but I don't see how going barefoot is better than using minimalistic footwear. Even ancient tribes in many parts of the world used some kind of protection (leather, tree bark) to protect their feet. Barefoot running style is great, but the whole barefoot movement is a bit hyped up ;)

[HillingerStefan]

a had to fight abit against falling asleep, but well done bro.

[1313lakers]

Beast vid

[SammyMelody]

You're very inspiring... =)

[74CSC]

Great vid, amazing scenery! Best regards...