Sore Muscle Rub | Recipe | Video | Veria Living

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In this Recipe Video from Veria Living, Aromatherapist Noelle Katai starts her special Sore Muscle Rub with a base blend of arnica, vitamin E and avocado. She adds several essential oils - juniper, eucalyptus citriodora, rosemary, and helicrysm - that work together to keep the muscles supple, quench free radicals and fight toxins. The combined effect is cooling, regenerative, and anti-inflammatory... and of course it smells good too.

Sore Muscle Rub Ingredients: 1/2 ounce arnica oil 1/2 ounce vitamin E oil 20 drops helichrysm/everlasting essential oil (same oil different names) 20 drops eucalyptus citriodora essential oil 15 drops juniper oil 15 drops rosemary 5 ounces avocado oil

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