Green Smoothies

Recent raw foodist makes a green smoothie!

Raw food blog: http://imsorawkin.blogspot.com/

Category:

Howto & Style

Tags:

• raw
• smoothie
• green
• fruit
• blender

[bixntram]

Earlier I was making what I call a "kitchen sink" smoothie. It had everything but: protein (hemp, soy or rice), ground oatmeal, milk (soy, coconut or almond), berries, a banana,

maca, acai powder, raw cacao, flax, chia, stevia, creatine, glutamine, and for greens: Yeyama brand chlorella. Sometimes it tasted good, sometimes not. Felt good, but I couldn't tell if any one thing was doing it: whether it was maca, acai, chlorella, etc. "When it doubt, DON'T leave it out," I figured (LOL).

[RawkinRoll]

@bixntram

Hi Bix, Hope you had a wonderful Christmas! Now that is what I call a kitchen sink smoothie. It comes down to how it feels inside you once ingested. If you don't have digestive probs, that's cool...me, I need to keep them simple so my guts don't fight back! lol

xo

Rawkin'

[Nigromancy]

hey this is an excellent video! :D why havnt you done more? i would definately like to see more of you and your bubbly enthuisasm on youtube! thanks for the great smoothie!Xx

[RawkinRoll]

Hi Nigromancy,

Thanks!! My son 17 year old son video taped me! We had a lot of laughs! For a long while we would just say CHUNKS and crack up! My aim is to do a lot more raw food videos and EFT videos...stay tuned! I have focused my attention elsewhere in the past year, and subsequently, my eating kinda went south!! haha but I am refreshed and re-focused on

[LangleyHome]

She has a great smile!!

[marxbroths]

hey Lucie Walker if you dont mind me saying but ur very very pretty!!

[angelicaaugustyn]

Thanks so much for sharing!!! We found your site a few weeks ago and now here we are eating better and losing weight =D Thanks xoxo

[RawkinRoll]

WOW, Awesome!! How absolutely wonderful to see you & hear you play music! Now I really feel connected! Thank you so much for sharing that with me. (And you are SO a lovely guy!)

I haven't been tending the board but have been posting inspiring vids to the blog as I (re)gain speed towards taking care of myself in a more focused way again. Let's get back to green smoothies!! I've been faithful to them every day last week and already feel the shift.

xo

Rawkin'

[RawkinRoll]

Hiya, Bix!! Are you the same lovely fellow who used to drop by the message board?? If so, how nice to see you again & thank you for your comment. My cheerfulness is directly related to green smoothies & raw eating. The more 'leaves' I eat, the happier I feel - no kidding. I stepped back from raw foods & subsequently gained back some weight ... and now am returning to raw more moderately for now so I can acclimate. If I can do it, you can too!

[RawkinRoll]

Hi ParkerAllen2,

What a lovely comment!! I look forward to making more videos, and I thank you so kindly for the encouragement! :)

xo

Rawkin'

[RawkinRoll]

Oh my gosh, I got a Green Star after all! Found one on craigslist at a great price and decided to quit dickin' around and go for it. I haven't used it yet so maybe it will be hell cleaning it, lol, but I'm over the moon at having it so it'll be a honeymoon period before I start whining about it! Life is good!!

xo

Rawkin'

[isaachaze1]

i have an old champion too and it's a good juicer in it's own right. i find the breville juice fountain elite to be MUCH easier to use and fixes the complaints i had about the champion. anyway, the norwalk is BEAUCOUP bucks, but might be worth it in the long run. cheers :)

[RawkinRoll]

I want a juicer next, too. Was looking online at a green star, (twin gear) but honestly, it seemed like a lot of messing around to put it together to start juicing...lots of parts to put in place/to wash, etc. I could be wrong, but the video I saw did the opposite of what the (selling) intention was. They were saying, Wow, so easy, and I'm like, huh? :) lol So now I'll google norwalk, thanks. My pal has an old champion that I get misty over whenever I see it.

xo

Rawkin'