Day 1 - $100 transformation challenge - let's get the gear off!!!!

this is day one of the $100 transformation challenge with a few guys from YouTube. Hopefully we can meant for each other into achieving fantastic results over this next six-month period.

***NEW BLOG**
http://aussiefitnessdude.blogspot.com/

You can join this challenge before March 7 provided you can post videos of your current self before that date.

If you would like more info e-mail
1. AKABFLCHAMP (Brian)

Category:

Sports

Tags:

• flip
• video
• trap
• bar
• hex
• deadlift
• squat
• Romanian
• dead
• lift
• body
• for
• life
• bill
• Phillips
• champions
• cruise
• cabo
• 2008
• transformation
• health
• muscle
• abs
• ripped
• watchers
• P90X
• jenny
• craig
• south
• beach
• crossfit
• kettlebell
• jason
• drummerlars
• eating
• Glycemic
• Index
• low
• GI
• foods
• atkins
• yoga
• pliates
• aerobics
• cardio
• running
• walking
• the
• biggest
• loser
• factor
• fitness
• spiritual
• god
• faith
• zone
• carb
• EAS
• myoplex
• accent
• australia
• nsw
• sydney
• beaches
• interval
• training
• circuits

[sydfreak]

Your problem is you have to much estrogen BICTH!!!!

[drummerlars]

thanks

[slimshad7]

im in jase!!! ; )

[drummerlars]

fantastic stuff...

[makingachangefl]

Jace - you have come a long way and should be able to see great progress in 6 months. I think you will do great at stripping down the Body Fat in this challenge. Lots of cardio and watch your nutrition and you will do great. Good luck.

[drummerlars]

thanks bro where are your vids

?????

i miss em

[Cornampoo]

How can the upload date be march first 2009???

[tvfanist]

Hi, i'm trying to lose weight too How are you doing? & what was your weight here? Thanks

[Cornampoo]

You're a genius. XD

[didastudent]

jerry? OMG~

thank you for the vedio

and its grow me up the hope in the GYM

[benroddaismyname]

I reckon the extra weight suits you!

[John4Trimmings]

thats what i was about to say

[EkoJisBack]

whatttt 2, but the vid in placed on 1, ohh whatt the diferent time and so

[1990nintendo]

i used to be this big i dont know about the love handles but now im in the best shape of my life u can do it to man good luck msg me for some great foods to eat

[matjaz468]

hah truee