Ruselis first week speed bag beginner training
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Uploader Comments (Blackiechan77)
All Comments (14)
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take this serious man, your disgraceing yourself by laughing...you look like you could have some potential if you were 100% focused..
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Correction: Skunk is INSANE on the speed bag. "Unbelievable" is an understatement on that boy.
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Looking and sounding very good. Nice even rhythm and timing. Just needs a little practice and perhaps better hand/arm position while your punching. You got the ear for it! Keep training, you CAN do it!!
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Hang in there man you will pick it faster than you think, speedbagskunk has many great videos that will help you out .I think try some hand wraps see how it feels,I like to feel the bag for better control.
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Nice set of videos you got going there KSAFitness! I'll subscribe!
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Check out the KSAFitness video response above to get a full breakdown on doing speed bag!
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heyyyyy i know that bag... and that place.... yes that place.... home. lol MAN YOU ROCK INST RUSS!!!!!! =)
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To say thats pretty intense is an understatement. You combine effort and humor and that makes for a great attitude. You have some serious coordination skills even though you are playing. Keep at it and I expect to see more videos with some pretty crisp punching in the near future! Showtime Johnny Pal
ShowtimeJohnnyPal 2 years ago
Wow. I am honored that you made a comment like that on my video. I am humbled at the skill you show in your videos. YOU are amazing!!! Thank you for your encouragement. Much Respect!
Blackiechan77 2 years ago
EVERYONE CHECK OUT 42027 (SKunks) AMAZING AT THE SPEED BAG!
Blackiechan77 3 years ago
Rick says: Too sexy!!!
p.s.
unblock rick
JoeSimonsen 3 years ago
Doh, I didn'te know Rick was blocked. Thanks yo.
Blackiechan77 3 years ago
not bad for a week. check out my videos for helpful tips my friend. talk at ya later blackiechan lol great name too.
42047 3 years ago
Fa sho man, I want to get this thing down. Your videos will hopefully get me there!
Blackiechan77 3 years ago