The Biggest Loser: The Workout

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Uploaded by on Dec 17, 2008

Segments from the "The Biggest Loser: The Workout" workout video: Bob Harper motivates six actual TV show contestants through four 20-minute segments. Youll feel like youre just one of these enthusiastic, sweating-real-sweat weight-loss winners. Each segment features a distin... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7593

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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  • I think I saw this version at Wal-Mart. I almost got it but was afraid that it might not be for beginners. I have been doing a lot of walking on my own though for the last month. I was walking a quarter of a mile every day and made it up to 2 mles a day for the last week.

  • This is a great start to getting in shape, though the Boot Camp section on this video is really kicking my butt. That's a good thing.

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