Functional Exercise Training Using Kinesis System : Abs & Hips Exercise on the Kinesis System

Learn how to do abs and hips exercise with a kinesis system in this free fitness video on functional exercise training with the kinesis system.

Expert: Wallie Reule
Bio: Wallie Reule has been a professional personal trainer for the last 30 years. He is always searching for the best and most advanced ways to take people's physical health and ability to the next level.
Filmmaker: Danniel Fishler

Category:

Sports

Tags:

• training
• fitness
• exercises
• equipment
• triceps
• muscles
• physical
• weights
• biceps
• trainers

[madnero12]

that is stupid.

[RustyTromblumpkin]

Completely stupid! Worthless piece of equipment!

[Wollenschrank]

Jesus Christ, what a shit! Please remove that f... boring video. Immediately please.

Thank you!

[actualizeU]

you had an ad for a McDonald burger preceding your video. Kinda not in keeping with the fitness theme LOL

[1957cajun]

Why do you cover up your video with text?

[ZHMOTNOVAC]

Are you O.K. ??

[senegalfan]

wow that's good but my kid(Mamma dou) is so fat and unhealty!!

Well u look like monica=)

[Rory0727]

Totally agree. Why reinvent the wheel?

[EdBlackmail]

Cable crossover machines seem more versatile, and with greater free-motion movement

[kettlebellconvert]

...

what the fuck!?

[scskowron]

Really stupid.