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Wrestling Workout Finisher at The Underground Strength Gym (Edison, NJ)

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Uploaded on Nov 24, 2011

http://GetWrestlingStrength.com - 7 Fatal Flaws Every Wrestler Must Avoid

Freshman wrestler goes through a finisher for his wrestling workout.
After heavy chain push ups we moved to back extensions and kettlebell swings and battling ropes.

The ropes were also performed during the warm up prior to his wrestling workout.

This wrestling workout was performed at the http://UndergroundStrengthClub.com in Edison, NJ

http://GetWrestlingStrength.com - 7 Fatal Flaws Every Wrestler Must Avoid

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