Karate Hip and leg strength | Fast Kick training with resistance bands
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3:26
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Seems 2 me that you are exposing your face by bringing the arm down when u do your front kick...shouldn't you b keeping your arms up 2 protect urself@all times
abel22gonzalez 1 month ago
From a previous vid, i guess they're Kinetic Kicking bands...
Bunnilova 8 months ago
what is the name and brand of those bands
ZONER4201 1 year ago