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How To Prepare For Cold Water Swimming

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Uploaded by on Jun 9, 2011

http://www.swimbikerunvideos.com/ - Original Content by Dave Erickson Media. How can you survive a 1.2 mile swim in 53 degree water? Harold Frobisher is a 'Performance Physiologist' and 'Triathlon Coach'... Harold explains how the body reacts to cold water, how your heart responds and how to best acclimate so you make it out on your own power.
Race Week at the 2011 Ironman 70.3 Boise triathlon. Swimming, Cycling, Running, Triathlon, Sprint Triathlon, Olympic Triathlon, 70.3 Triathlon, Ironman Triathlon, Swimming Videos, Cycling Videos, Running Videos.

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  • Interesting stuff.

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