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YOGA FOR FERTILITY

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Uploaded by on Apr 14, 2009

OPEN, STRENGTHEN AND BRING GREAT ENERGY TO THE REPRODUCTIVE AREA WITH TOP NYC YOGA TEACHER AND CO-OWNER OF THE FIERCE CLUB! [note: This practice is not healthy for pregnant women, only those trying to become pregnant!!] FOR MORE, VISIT WWW.SADIENARDINI.COM

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Uploader Comments (sadienardini)

  • do i have to do it everyday? whats the best day or time to do it?? and pls if u have more secrets bout having a cake in the oven plsss let us know... thnx again... ill wait for ur rply...

  • Hey ladies,

    Do this anytime, and if you're wanting to have a baby, eat fresh, healthy foods, no diet sodas or fake sugars. Get rid of processed foods and eat from the earth so your hormones can rebalance. I'd do a regular yoga practice--3-4 times a week for an hour, to get your body detoxed and balanced, Good practice for you, good for the future baby!

    xoSadie

  • ohhhh... this is what m looking... hehehhe i wanna have baby already but its been long time but nothing happen maybe i need to do this first.. hehehe... pls pray that this will work for me to have a baby...

    thnx much

  • Sometimes I think it's turning your mind to it in a loving, welcoming and good energy way. plus caring for yourself more that shows a future baby-to-be that you're ready to love yourself...so you're ready to love something else.

    My wishes are with you!

  • loving you .

  • Hey, thanks!!!

    Sadie

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All Comments (16)

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  • Hi Sadie, does this work with irregular menstruation? I missed my period because of the stress and being overworked so I was just wondering if this would help rebalance the 'downstairs area' :) Thanks xxx

  • thx i loved it its so refreshing plus negative energy goes away and positive energy comes in the body ............cool

  • Hi! Do you think you could do a vid with yoga for during pregnancy? It would be pretty cool if you could!

    You are awesome by the way :D

  • Dear Sadie, I've been doing this yoga exercises and have been feeling great!! Nevertheless today I started doing the exercises and couldn't stop crying!! Why is that?

  • can i practise this during menses?

  • Dear Sadie, I recently had a laparoscopy for severe endometriosis( two months ago) I was hoping to get pregnant soon, I have stopped consuming sodas, coffee, processed foods but still can´t get pregnant. I am following your yoga exercises. I hope it helps me; I've been very sad lately. Can you give me some estra advise or tips, please!!

  • Excellent restorative practice, thanks!! 

  • thankuuu

  • very interesting practice, thank you so much for sharing. i have already been doing some of these poses daily but will try to incorporate everything included in this video. namaste!

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