555 x 2 & 585 x 1 (PR) Reverse Band Bench Press (3 Board) on 12-28-08

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Uploaded by on Dec 31, 2008

555 x 2 & 585x 1 (PR) Reverse Band Bench Press (3 Board) on 12-28-08

This was a GREAT reverse band bench press workout using super maximum weights.
By using super maximum weights it allows me to strengthen the tendons and make the bones more dense to handle heavier full range of motion competition lifts.

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  • awesome

  • Beast!

  • thats heavy

  • I love that you have Petra blaring in the background!

  • very cool man. i hope to be there one day

  • That is some nice pressing. Your lockout is looking very strong. Any meets coming up?

  • Great strength bro...way to power it up and lock out that last rep! 5 Stars!!!

  • Congrats on the strong PRs and happy new year!

  • thats a big PR man, congrats, very strong, you are a beast man

  • yeah!!!!!

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