Guido Bruscia functional training summit

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Uploaded by on Feb 25, 2011

FTS functional training summit PREATLETISMO,
ALLENAMENTO FUNZIONALE:
ESERCIZI CATENA ESTENSORIA DELL'ANCA
ESERCIZI FASCIA ADDOMINALE
ESERCIZI CINGOLO SCAPOLO - OMERALE
ESERCIZI FUNZIONALI BODY WHEIGHT
SANDBAG
MED-BALL

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Sports

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  • very nice

  • guido rimani sempre uno dei migliori...peccato che non sei + con la FIF

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