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Sexy Booty Ballet Workout!

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Uploaded by on Jan 17, 2009

http://www.erinhuggins.com get sculpt long legs and get a super toned butt and hamstrings with this ballet inspired workout. i love ballet inspired workouts! this one is great to tone the butt, legs, thighs, and hamstrings. you can get a great workout for you butt and you don't need to go to the gym. just use a simple chair to do this fabulous workout for shaping sexy legs, butt and thighs. get super long, lean and toned legs! do this butt and thigh workout 3-5 times a week for a rockin' sexy butt!

pilates is great for creating long lean legs and this ballet inspired workout is also often done in pilates classes. Use simple chair at home to sculpt super sexy and toned legs and buttocks. no weight, no cardio awesome leg routine. get the legs in shape for a super sexy short skirt or fabulous pair of sexy jeans!! woo hoo! go girls. Let me know what you think of my sexy booty ballet inspired workout! here are some great resources:
Sep 8, 2006 ... The Best Butt Exercises for a Sexy Firm Butt and Thighs. ... Want to know what the best butt exercise is to get that sexy tight firm butt? ...
ezinearticles.com/?The-Best-Butt-Exercises-for-a-Sexy-Firm-Butt-and- Thighs&id=294275 -
Butt exercises are very effective at creating a sexy toned butt. However there are only seven butt exercises and womens fitness exercises in general that ...
www.womens-health-fitness.com/butt-exercises.html
Aug 13, 2008 ... Exact sequencing of 9 specific butt, thigh and core exercises - without .... The Ultimate Make Me Sexy Home Exercise Package ...
www.lowerbodymakeover.com/
Targeted Butt Hip & Thigh Exercises to give you an incredibly sexy butt, hip and thigh area. A lower body exercise plan and workout you can do anywhere, ...
www.butthipandthighmakeover.com/
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Uploader Comments (ErinHuggins)

  • Hi Erin, I have been doing pilates for about 6 months now and while I am noticing a change in my muscles, I still have loads of cellulite on my legs and butt. How can I get rid of this? Will pilates eventually do the trick? I am in New Zealand and summer is in 6 months. I really want to be in a bikini by this summer... Bec ;-)

  • ohhh the dreaded cellulite question!! i have it too! i recommend you do cardio in addition to pilates. treadmill, elliptical, spinning etc.. also drink plenty of water as some say toxic buildup in fat is what makes it look dimply. good luck! xo, erin

  • hi erin, i really love your exercises. you are sooo flexible, how can i get that flexibility??? is there any exercise that help to get more flexible?

  • yoga is a great way to increase flexibility. stretch after you workout when muscles are warm. really the key is stretching.. but it's also genetics. some people are just more flexible. practice, practice!

  • This video is awesome! I got the best leg workout I've ever had in my life just from the first half!

  • awesome! that's what i like to hear. keep it up! cheers, erin

Top Comments

  • Okay, I have a small tush... Is it possible I will have a booty if I keep up with this exercise? I want to look good in a pair of jeans!!!

  • Beautifying the world, one booty at a time (:

    Love it Erin!

    Thank you! (:

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All Comments (45)

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  • Wow, I totally felt that in my quads!

  • doggy style yeeeee

  • Hi Erin! I am a brand new fan. I love your videos. You are so down to earth, and you make everything very easy to understand. This workout is awesome! Thanks so much!

  • youtube haz it all! today I remembered the fun ballet classes when I was a little girl (and before my teacher told me to quit because I did not have the desired body type). thank you a thousand times for refreshing my memories regarding the exercises. also my compliments for you looking absolutely beautiful and natural. I am hesitant to do Pilates all by myself without any teacher though. =/ thanks again and much <3

  • hi erin, your videos are awesome and helping me in lot many ways and i can feel the difference in just one week time... now, just with your youtube videos i am doing fantastic and just reading ur words in your website gives me lot of encouragement and motivation erin... you are superb.. thanks a lot for all your videos. Waiting to register for your awesome and powerful sugar smackdown teleclass erin...

  • i've never had the grace of a ballerina but this might work.

  • id work your glutes and hamstrings

  • uhm, just asking-how long hav you done/learned pilates? ur rlly gud and it wuz ry hepful! but ur still nt as skinny as me...ok nvr mnd-im confused,

  • Miss, your ass is perfect........ in the most polite way i can say...

    i would kill for my girl freind to actualy work out like you and get a booty like yours....

    mines too lazy... :(

    thank you for your vidio!

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