5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy
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This video is a response to 5 Minute Tone Body, Chest & Back Workout, Fitness Training
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@psychetruth How long does it take for my arms to become tone? Do you think 8 lb weights is too much?
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Thanks for posting these videos! I really enjoy them!
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I was holding my ipad , and i did the video with you, and at the end of the video my ipad felt lighter :O
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do you do sets of these or only this 5 min video?
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I love love LOVE your videos! This makes my arm/shoulder exercises SO much easier!
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tammy should tell exercises in pregnancy
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I started seeing some results after doing these for a little over 2 weeks! My arms are skinny and I've been doing these to add some muscle. Great exercises!
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this is so helpful. thank you for posting up these videos. <3
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