TBC @ArenaFitness

Total Body Conditioning is 45 minutes of hard-core action that will leave you sweating madly and all pumped up!! You'll go through a warm-up, and then circuit through rounds of exercises with medicine balls, sandbags and tubing, and do wicked calisthenics, bodyweight and partner exercises before finishing off with a full-on ab-blasting routine. This workout will get you lean and ready for the beach! If you're an experienced exerciser, this class will still thoroughly challenge you. If you're a beginner; don't worry, we'll take care of you!!

For more information visit us at www.arenafitness.com
Call us today 818-906-3030

Be a part of your own success story...

Category:

Sports

Tags:

• group fitness
• group exercise
• group training
• personal training
• personal trainer
• fitness
• health
• exercise
• weight loss
• total body conditioning
• encino gym
• kickboxing
• arena fitness
• jonathan aluzas
• joe garcia
• total body workout
• strength training
• conditioning
• Medicine Ball Workout
• boot camp
• gym membership
• semi private training