Youth Agility Drills & Athletic Training : Explosion Drills for Youth Athletic Training

Doing explosions on 12 inch mini hurdles is a great way to improve power and train for sports. Learn how to do explosion drills on mini hurdles while focusing on increasing vertical jump in this free youth athletic training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: john carstarphen

Category:

Sports

Tags:

• youth
• athletics
• training
• agility
• drills
• exercise
• workout
• endurance
• power
• strength
• sports

[YouAdamNazzkl0wn]

"don't do this ay home"????

what kinda stupid shit is that????

[BarskeTuffen]

expertvillage is the biggest joke on the internet..

[mglboy95]

@ayyyheights1 he said slow down so the dude infront of him wont be too rushed and the guy himself will have some more room to be fast..

[XXXAAronRiggsXXX]

did everyone see mini JB in there

[ftballscout1]

check out the 10 yr old qb at "wcfl falcons passing"

[dnews0817]

He says slow down because of form, you can go through it fast but that come after you have the form!!!

[ayyyheights1]

why would he say slow down on a speed drill

[robbiej97]

LOL. I've heard of extreme sports but this is insanity

[serbianpride90]

this shit is dangerous :)