TFW Russian Kettlebells and Sambo
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Great video. Thanks for sharing!
talon115 11 months ago
@hellomynameis151 it will only adapt positively if the training is organised properly and specific to the individual.Otherwise,it will stagnate ,get injured or overtrain.Wolfs law refers to tissue strain adaptation not our entire physiology.
billysue2 1 year ago
Thats the real way to rip a phone book. none of that fold it then wiggle technique bullshit.
Biggerblue666 1 year ago
Русские-СИЛА! Слава России!
timaty85 1 year ago
SERIOUS strength wow.
Bigturns33 1 year ago
Awesome....great to see Kettlebells being incorporated in to training regimes!
BRIGHTONKETTLEBELLS 1 year ago
Wolf's Law: the body will adapt to outside force placed upon it!
hellomynameis151 2 years ago
theres a simple trick to it actually look it up online and look cooler lol
khopskins 2 years ago
that makes what i do look pathetik
Bobby25ification 2 years ago
Wow that kettlebell workout is insane! That's some dangerous stuff.
Cool to see what other people are doing around the world. Thanks Martin.
-Joe
shortys00100 2 years ago