Join Licensed Massage Therapist and Certified Yoga teacher and Personal Trainer Emily Huber for this YouTube series on the wonders of Positional Therapy. This segment will cover the first half of the hip sequence -- a series of slackening exercises you can do with a buddy to help realign the foundation of your body: your HIPS! For more information, visit http://www.newyorkcitymassageandyoga.com. Video by Emily Millay Haddad. Titles by Jenn Lindsay
@salspua
I am so happy to hear that!
Emilyhuberyoga 1 year ago
Perfect! It's exactly what I needed to see!
salspua 1 year ago