BRUCE LEE ABDOMINAL EXERCICE 4 YOU, FIT MAN SERIES

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Uploaded by on Jan 14, 2008

Exercise used by Bruce Lee to harden and develop lower and mid abdomen. Excellent in the development of speed, control and power. This exercise is also used as an overall test of fitness. Do it carefully. Enjoy.

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  • likes, 3 dislikes

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Uploader Comments (GEMEDINA)

  • I see people do this at my gym and i think i'm gonna stick with going to Burger King for my 1 pack. 

  • @takumisensei jjajajajaa...Big Mac!!!

  • john morrison does this 2

  • Kool !!!

  • Yes, I do circles. I will up load the video.

    Thanks for your comments.

Top Comments

  • lol where it's sad that Bruce Lee did this? I never heard/read about...

  • damn that is hard to do

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All Comments (13)

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  • bruce lee never did this...

  • nice

  • nice control.

  • how many can you do ?

  • holy shit

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