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SnoPlyo 101 - Plyometric Strength Training for Snowboarding

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Uploaded by on Mar 3, 2011

SnoPlyo 101 is a 40 minute fitness routine on dvd utilizing explosive Plyometric exercises to build sport specific anaerobic strength and aerobic endurance for snowboarding and skiing. This program will condition your entire body by improving core muscle and leg strength, endurance, balance and total aerobic capacity. SnoPlyo is guaranteed to improve your riding ability and will increase your ability in any other sport as well. This program is ideal for offseason trianing so you can come back stronger than ever next season. Use it in season to maintain fitness between outings. SnoPlyo 101. Get it @ www.SnoPlyo.com

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