Kale Chips

Raw food can have great textrures and flavors- for those people who want something crispy and cheesy to satisfy those cravings, this is a fantastic solution. My friends all love them!

Category:

People & Blogs

Tags:

• Kale
• Chips
• Raw
• food
• snacks
• non-dairy
• cheesy
• treat
• Dehydrated
• cashews
• brewers
• yeast
• nutritional
• snack
• delici

[markpianoman]

I make the sauce for my kale chips in the Vitamix as follows:

3 big red bell peppers

4 cloves of garlic

1/4 tsp of cheyenne pepper

1/3 cup of olive oil

juice of 1 lemon

3 Tbsp hemp seeds

1 1/2 tsp Himalayan pink salt

This makes enough sauce for two big heads of kale and will fill 3 to 4 trays in the Excalibur dehydrator where I dehydrate at 105 for 12 hours. The sauce is thick enough that you work it into the kale coating all the bite-sized pieces and put on the netting sheets..won't drip.

[aipyor]

could you please tell me the full recipe..what spices do you use? also, can you put it in a oven if you don't have dehydrator. ? thanks