Chinese Tai Chi - Wudang Taiji Quan (Tai Chi Chuan)武当太极十三势
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Uploaded by daoistkungfu on Apr 4, 2008
http://www.daoistkungfu.com Sanfeng Taiji 13 Shi movements includes 13 groups of movement and 60 postures in total. This form is the mother of all Taiji forms and was created by Taoist Master Zhang Sanfeng. The mother form contains 5 steps & 8 basic movements.
Wudang Taiji Quan uses softness to overcome the hard & stillness to combat movement. This form is good for body strengthening & self-defense. By practicing it, people can convert strength into inner energy and then into spiritual energy. This practice combines Kungfu with inner alchemy which helps to achieve longevity, clarity & physical strength.
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All Comments (15)
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Very nice, your stance and grip was flawless, I've never seen or done this type of tai-chi before. I can see it, still needs A little bit of work, you know how to I hope, lol. Like the guy said (below), you need A little more influence on your body, not the mind, serve the body, and mind will prevail, and serve. Unlock more chi, don't be afraid of it, you go with the wind, the wind should be following you ^.^
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awsome
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@hamzatu obviously, you haven't seen the real thing!
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@danningzi you are a blind man who thinks he can see well...
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pure wonderful... thank You Master Chen
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No neijin (internal energy), no neigong (internal training), no proper jingshen (spirit); just some arm and leg movements! Lousy taijiquan.
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music is Oliver Shanti Tales From The Heart Of Chuang Tzu
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great 5*
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To learn movements like these in Wudang Mountains is like being able to touch heaven.
tthomer2 3 years ago 7
That was absolutely beautiful, Master Chen! The movements and the music---where can we get a copy of it, please?---are an embodiment of Taoism...
monettebarr 3 years ago 3