CoachK Deadlift, 495x5

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Uploaded by on Feb 4, 2010

PR for deads. A little less ramp today.

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Sports

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Standard YouTube License

  • likes, 2 dislikes

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Uploader Comments (darkeagle56)

  • Yeah, I have always been a back deadlifter, very little quad used at the start of this lift. Trying to teach yourself how to lift can be really hard. Fortunately using video is a good way to see how fucked up your form really is and can help you fix it. I'll try to get a new video of my deadlifting in a few weeks, the change in form is amazing.

    Weight lifting is results driven, if you get results the wrong way it's tough to want to change. Never stop learning though.

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  • i'm not a nitpicker but i gotta agree, very rounded back from top to bottom

    that doesnt make it any less impressive, just a lot more dangerous

  • i'm not good at deadlifting myself, but that looked like it would really screw up your back. 0_0

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