kickboxing heavy bag, workout, speed,

Me working out. I kick I punch I knee I do it all. Later I'll post another video with a higher pace than this one. But REally keep GOD IN MIND and pray for the ones who do you wrong

Category:

Entertainment

Tags:

• kickboxing
• muy thai
• head movement
• power and speed

[hockeyplaya13lax9]

on some of ur kicks u have to fully extend

[ANthonyfoofighter]

Its kind of hard to with the weights on the bottom and the medal behind it but thanks for the comment

[cammmafan09]

that chick in the backround is a bitch

[ANthonyfoofighter]

Thats my sister Lol

[Blimmeri]

your movement sucks.. :/

[ANthonyfoofighter]

ha ha yea they do in this video Im kind of fat here so yea I move better than that though now lol

[pugdragon]

You failed pet safety. Last few seconds of endurance punching is real tiring. I hate doing that.

[Chipg06]

work on your kicks more.

[lilmccleaner]

Yo Id love to spar with you. You got good stuff. Im not dissing Im saying Id like to spar with you I bet itd get intense. Check my video of me just hitting stand up bag!!

[cammmafan09]

ha:P