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Plyometrics & Sport Step Exercises : Lateral Squats in Plyometrics Step Exercise

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Uploaded by on Jan 20, 2008

Learn tips on how to do a lateral squats in sport step fitness and plyometrics in this free exercise video on step exercise and training.

Expert: Unique Anderson
Bio: Unique Anderson is a certified personal trainer and former college basketball player who is currently working on her master's degree in Exercise Physiology.
Filmmaker: Paul Muller

Category:

Sports

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License:

Standard YouTube License

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  • DAS BUETIN

  • where do u purchase does steppers?

  • Awesome.

  • great

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