Manage stress with yoga; learn neck stretch yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
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RosalieStreet 4 months ago
i liked these exercises very much. i have a lot of tension in my neck from sitting at a desk all day. A good stress relief technique.
ttilmo 1 year ago