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Uploaded on Nov 7, 2011
Total Body Workout | Kinetic Bands | Resistance Bands - http://www.myosource.com/buy-kinetic-... Take $5.00 off your next purchase using the coupon code SAVE5. Use resistance bands to strengthen your core and improve your body strength.
Total body workout with Kinetic Bands. This combination package is a great way to exeercise your lower and upper body at the same time . The Lower body bands work your legs, hips and core while the upper body works your arms, shoulders, back, obliques , chest and offers mideline abdominal activation.