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How often should I change my workout routine? | Ask Cassey

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Published on Jul 30, 2012

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How often should you change your workout routine to avoid a plateau? Cassey answers!

Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

  • Category

    Education

  • License

    Standard YouTube License

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