Reverse Grip Bench Press 405 x 1, 420 attempt, 325 x 11 PR
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Uploader Comments (HHH396)
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@HHH396 No problem bro! Yeah, you gotta experiment with the facial hair, try it for a while, then go back etc. I've kept my little chin goatee because it helps hide the double chin. LOL How would you look with a full beard? You should try it. Have that viking look.
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@1992ldavis Thank you! I haven't quite got 440 yet but who knows i might get it with the reverse grip lol.I think there might be some carry over to the regular bench because it works the triceps a lot.But i mostly do it so i can switch exercises once in a while to keep things fresh.It also doesn't hurt that i like this way of benching too!
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damn impressive man!!! getting stronger!! did you ever get 440 up with the regular grip yet? and does reverse grip help increase your bench?? keep up the good work man!!
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@HHH396 yea hes actually a teacher in my school and you out shine him how long have you been working out ??
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Holy shit! your back! crazy power Mark! your the king of the reverse grip! good to see you back in the 400's! respect!
YorkMNBarbell88 5 months ago
@YorkMNBarbell88 Sorry Nick I just saw this comment today.Thanks a lot I appreciate it my friend!!
HHH396 4 months ago
Dude, so strong! Great song that I had forgotten about. And I vote for clean shaven. lol
hawaiidispenser 10 months ago
@hawaiidispenser Oops sorry i didn't see this comment.Thanks my friend! Lol now i'm back to the goatee again haha....i keep it for a while get sick of it and shave it off haha
HHH396 10 months ago
kick ass song too!! whats the name of it?
1992ldavis 10 months ago
@1992ldavis It's "TAKE IT HIGHER" from the movie over the top.
HHH396 10 months ago